What should I do to aid my obesity?!
Question: What should I do to aid my obesity!?
Are there foods, herbs, liquids, vitamins injections, exercises I can do to help me lose the weight!? My friend lost 20 inches around his waste in 3 months from practicing yoga!.Www@Youqa@Cn
Answers:
Two good slimming diets with a high success rate that you may perhaps want to investigate are the Akins diet and the vegan diet!.Www@Youqa@Cn
do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well, drink 8-10 glasses of water
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don
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