Anyone have a book or dvd they can recommend that has good Third Chakra Kriya excercises?!

Question: Anyone have a book or dvd they can recommend that has good Third Chakra Kriya excercises!?

I'm looking for a good yoga book or youga dvd (dvd preferably) that has good Third Chakra (Manipura) kriyas!. I feel that I need to focus on this particular chakra!.Www@Youqa@Cn

Answers:

Here are some books!.!.!.a couple have CD's!.

http://search!.half!.ebay!.com/chakra_W0QQWww@Youqa@Cn

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Anyone have a book or dvd they can recommend that has good Third Chakra Kriya excercises?!

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