Is there a natural or bioidentical alternative to Yaz?!
Question: Is there a natural or bioidentical alternative to Yaz!?
For pms/migraine - NOT for birth controlWww@Youqa@Cn
Answers:
I was on Yaz for PMS/PMDD and it made me go completely crazy, so I recommend not taking that :P
I'm currently taking Agnus Castus, a natural tincture, from berries of the Chasteberry tree!. Twice a day, and it's working really well!.
also, you could try Valerian, if you find yourself getting panicey premensturally, just make sure you get a 'Daytime' one, otherwise you go fast asleep :P
I also suggest taking a Calcuim supplement, and drinking lots of water!.
These have all helped me :)
also, don't forget if you're not on birth control to use condoms if you plan on having any kind of sexual activity!. Not to offend you, but better safe than sorry!.!.!.
Jess xWww@Youqa@Cn
I'm currently taking Agnus Castus, a natural tincture, from berries of the Chasteberry tree!. Twice a day, and it's working really well!.
also, you could try Valerian, if you find yourself getting panicey premensturally, just make sure you get a 'Daytime' one, otherwise you go fast asleep :P
I also suggest taking a Calcuim supplement, and drinking lots of water!.
These have all helped me :)
also, don't forget if you're not on birth control to use condoms if you plan on having any kind of sexual activity!. Not to offend you, but better safe than sorry!.!.!.
Jess xWww@Youqa@Cn