How is Yoga used in Alternative Medicine?!
Question: How is Yoga used in Alternative Medicine!?
Does it work to aid in relaxation!?Www@Youqa@Cn
Answers:
It helps you stretch your body in a gentle focused way, and it is like a beautiful dance!. While you are doing your yoga exercises it gives you the opportunity to reflect on your inner self, and spirit,
because a strong body isn't enough, you need a strong inner self as wellWww@Youqa@Cn
because a strong body isn't enough, you need a strong inner self as wellWww@Youqa@Cn
It's an excellent stress reliever, good for depression, aids circulation, and adds muscle tone!. As a result of these benefits, it strengthens the immune system!.Www@Youqa@Cn