Synthetic vitamin-e VS natural vitamin-e? What's the difference? Which is better? HeLP! 10 points?!
Question: Synthetic vitamin-e VS natural vitamin-e.? What's the difference.? Which is better.? HeLP! 10 points.?
Why in the heck are they selling two different kinds of vitamins to confuse people.?.? What's that supposed to mean.? Why would you even take synthetic stuff.?.? But my question is what's the reason behind selling synthetic vitamin e.?.? Is it as powerful/ less powerful/ not healthy for you.?.? I dunno but i took the synthetic kind 2 softgels for 2 months and now i'm soooo pissed cause i feel like i just put junk in my body and it was a waste.. I know the difference now (DL-ALPHA) is the fake kind.. And you know what the worse part about that is i bought the kind from nature made brand so i thought it would be natural since it's "nature made".. Anyways anybody has any knowledge about this stuff.?.? Make me feel better :-(
Umm and how much IU are you supposed to take anyway and for how long.?.?.? I would feel so much better if you guys helped me out.. :-) THANKS!!Health Question & Answer
Umm and how much IU are you supposed to take anyway and for how long.?.?.? I would feel so much better if you guys helped me out.. :-) THANKS!!Health Question & Answer
Answers:
There is little difference between the natural and synthetic forms of most vitamins.. But with vitamin E, natural is betterHealth Question & Answer
Synthetic vitamin E is much cheaper to synthesize than isolating natural vitamin E so therefor synthetic vitamin E is much cheaper..
Natural vitamin E (d alpha tocopherol) is much better than synthetic vitamin E (dl alpha tocopherol)..Health Question & Answer
Natural vitamin E (d alpha tocopherol) is much better than synthetic vitamin E (dl alpha tocopherol)..Health Question & Answer