Sprout seeds how many are you supposed to eat?!

Question: Sprout seeds how many are you supposed to eat.?

I've been growing alfalfa sprouts, how much of them is a good amount to eat daily...?Health Question & Answer

Answers:

I eat about half cup on my salad.. I guess try a little at a time to see what it does to your tummy..Health Question & Answer

start with a few 10-15 pcs..daily then see the effect for a week, then increase if no problem.. you are the best judge of scuh things..sprouted food is full of vitamins..Health Question & Answer

One handful a day is apparently the recommended amount..Health Question & Answer

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Sprout seeds how many are you supposed to eat?!

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