Can Omega3 make you fat?!
Question: Can Omega3 make you fat.?
Answers:
I take it daily and it has not caused weight gain.. I think people get confused that because Omega-3's are fats, you must gain weight.. It actually can aid weightloss and a low-fat diet is really not the best way to lose weight.. We need the right fats in our diet..
Do a search on the beneifts of Omega-3's.. It is also good for
the brain and cardiovascular system.. It is even being proven to help with joint pain.. I like Dr.. Mercola's website for all my health, vitamins, natural ways to eat/live info.. Visit his site and click around the archives and/or do a search..Health Question & Answer
Do a search on the beneifts of Omega-3's.. It is also good for
the brain and cardiovascular system.. It is even being proven to help with joint pain.. I like Dr.. Mercola's website for all my health, vitamins, natural ways to eat/live info.. Visit his site and click around the archives and/or do a search..Health Question & Answer
NO.. I have been taking them for a mild arthritis and chest pains.. Went for many tests and came up with nothing, but pain persisted, until I started taking 3 a day of Omega-3 and now it is all goneHealth Question & Answer
Normal doses.? No..
Overindulgence of anything (with calories) can make you gain weight..Health Question & Answer
Overindulgence of anything (with calories) can make you gain weight..Health Question & Answer
i have been taking it for a few years and it has not affected my weight
i take about 3 capsules a dayHealth Question & Answer
i take about 3 capsules a dayHealth Question & Answer
i don't think so.. I take 3-6-9's and I'm OK..Health Question & Answer