How much echinacea should be taken in one day?!
Question: How much echinacea should be taken in one day.?
Answers:
i take three a day with Vitamin C..Health Question & Answer
That depends on what you're fighting and at what stage.. Echinacea is not to be used as a tonic but to give the immune system a sudden burst..
Here's how we use it: At the first sign of illness, I would take 4 droppers (slightly over 1/4 teaspoon each) of liquid extract of Echinacea root.. (We use E.. purpurea mostly).. In an hour we take 1 or 2 dropper(s).. Do that again each hour for 4 hours.. Then cut back to 1 dropperful about every 4 hours.. This will often knock out a cold in just a day or two.. This dose is for 150 lb.. adult and we adjust as needed for kids..
If we were taking Echinacea for something long term, we'd take it for 3 weeks and then leave it off for a week.. Or take it for 4 to 5 days and leave it off for 2 to 3 days.. It is helpful like that to combat hayfever or other allergies, asthma and other immune system related maladies.. For cases like that we just take a dropper once every 3-4 hours..
If it's a serious infection, we add Goldenseal root extract in capsule form, for 10 to 14 days..Health Question & Answer
Here's how we use it: At the first sign of illness, I would take 4 droppers (slightly over 1/4 teaspoon each) of liquid extract of Echinacea root.. (We use E.. purpurea mostly).. In an hour we take 1 or 2 dropper(s).. Do that again each hour for 4 hours.. Then cut back to 1 dropperful about every 4 hours.. This will often knock out a cold in just a day or two.. This dose is for 150 lb.. adult and we adjust as needed for kids..
If we were taking Echinacea for something long term, we'd take it for 3 weeks and then leave it off for a week.. Or take it for 4 to 5 days and leave it off for 2 to 3 days.. It is helpful like that to combat hayfever or other allergies, asthma and other immune system related maladies.. For cases like that we just take a dropper once every 3-4 hours..
If it's a serious infection, we add Goldenseal root extract in capsule form, for 10 to 14 days..Health Question & Answer
I use to use it but now I drink Monavie which seems to work better for meHealth Question & Answer