Natural remedies for obsessiveness?!
Question: Natural remedies for obsessiveness.?
Basically I obsess about things, mainly to do with myself.. Teeth, hair, stomach etc.. I just wondered if there is anyone out there who has tried a natural remedy for this.. I've had Citalopram and I know I didn't obsess when I was on it but I really don't want to go down that road again..
Thanks..Health Question & Answer
Thanks..Health Question & Answer
Answers:
Inositol (without Choline!) SAMe and Bach's Rescue Remedy have been found to be very effective..
also helpful:
soy lecithin, magnesium, B6 and zinc..
Good luck!Health Question & Answer
also helpful:
soy lecithin, magnesium, B6 and zinc..
Good luck!Health Question & Answer
5HTP is often used for OCD
You can try 100mg a day and work up to 300mg a day if you're not on any type of antidepressants..
Sugar is notorious for causing obsessive tendencies.. If you eat a lot of it, it'll rattle your brainHealth Question & Answer
You can try 100mg a day and work up to 300mg a day if you're not on any type of antidepressants..
Sugar is notorious for causing obsessive tendencies.. If you eat a lot of it, it'll rattle your brainHealth Question & Answer
I would try meditation to try and relax you and control your thoughtsHealth Question & Answer
Get a proper LIFE..Health Question & Answer