Are there any natural ways like vitamins to prevent high blood pressure and heart disease? Also to help to?!
Question: Are there any natural ways like vitamins to prevent high blood pressure and heart disease.? also to help to.?
relax or prevent stress.? I would like my parents to take something other then prescribed crap the doc gives......Health Question & Answer
Answers:
Liquid Calcium helps with hypertension (high blood presseue) as well as anxiety, depression, irritability and the usual good teeth, bones and hair.. It has to be the liquid form and it comes in soft gel capsules.. I have found them fantastic.. It is a naturally occuring mineral in the body and needs to be replenished..Health Question & Answer
Swimming, gentle walking, yoga, relaxation exercises and one of the best things i have found is gardening and meditation, each are marvelous 'stress busters' and little or no stress = good blood pressure.. They work for me i am 56 and i take no prescribed medication because it is not a natural substance and i won't put it in my body, i suffer with Arthritis, severe migraines,have 5 members of my family who are terminally ill so me and 'stress' know each other well! good luck trying to convert them you are 100% right.. lolHealth Question & Answer
Exercise
Watch your diet - minimum salt, minimum sugar, minimum fried foods..
Watch LIKE a HAWK for additives that are NOT food, like edible paint (aka artificial colors, aka RED-40, and others), artificial and natural flavorings (aka MSG)
Herbs and foods:
Garlic
Hawthorn berry tea
Camomile tea
Dandelion root
Burdock root, Arctium lappa...... (Gobo root)
Linden flowers Tillia
White Chrysanthemum flowers
Some of those are diuretic, watch for that (nothing drastic though)Health Question & Answer
Watch your diet - minimum salt, minimum sugar, minimum fried foods..
Watch LIKE a HAWK for additives that are NOT food, like edible paint (aka artificial colors, aka RED-40, and others), artificial and natural flavorings (aka MSG)
Herbs and foods:
Garlic
Hawthorn berry tea
Camomile tea
Dandelion root
Burdock root, Arctium lappa...... (Gobo root)
Linden flowers Tillia
White Chrysanthemum flowers
Some of those are diuretic, watch for that (nothing drastic though)Health Question & Answer
I'm in the same situation as you
Found this article and it has everything you'll ever need..
Enjoy!
(From personal experience, biggest factor is reduce stress and lay off that butter!! = change your lifestyle a bit)Health Question & Answer
Found this article and it has everything you'll ever need..
Enjoy!
(From personal experience, biggest factor is reduce stress and lay off that butter!! = change your lifestyle a bit)Health Question & Answer
I've heard that garlic reduces high BP.. But I take medication.. If your parents have high BP and the doctor is treating it, I would encourage them to take there meds.. High BP if left untreated can result in Strokes or Heart attacksHealth Question & Answer
i am a paramedic, i see this thing every day.. the number one thing is.. #1 EXERCISE.. anything at all.. walking, swimming, anything..Health Question & Answer
Yes.. Apple Cider Vinegar..
..True story..Health Question & Answer
..True story..Health Question & Answer