Saint johns wart powder question?!
Question: Saint johns wart powder question.?
I bought a bag of Saint johns wart powder and it arrived today.. It says to take 1tsp two to three times a day, and nothing else..
So how do I take it.? Do I make it into a tea, or mix it into a drink or what.? ( .._..)>Health Question & Answer
So how do I take it.? Do I make it into a tea, or mix it into a drink or what.? ( .._..)>Health Question & Answer
Answers:
Mix with warm/lupe warm water, or add to a Herbal tea, like Green tea to get the added benefits of antioxidants..
Alternatively, add to a smoothy of Kefir/Yoghurt and Fruit, you won't even taste it..
Hope this helps..Health Question & Answer
Alternatively, add to a smoothy of Kefir/Yoghurt and Fruit, you won't even taste it..
Hope this helps..Health Question & Answer