My son has a stomache ache he may be constipated,apple juice good?!
Question: My son has a stomache ache he may be constipated,apple juice good.?
He is complaining of a stomache ache.. Is this constipation.? and he is also a picky eater......What are the best foods to give him.?Health Question & Answer
Answers:
BRAT diet is for diarrhea
Most dietary treatments for constipation are natural, including:
increasing the amount of fiber in his diet
increasing the amount of bran in his diet
decreasing constipating foods, like whole cow's milk, bananas, cheese, cooked carrots, and other foods that are high in fat
It can also help to increase the amount of fluids he is drinking, especially apple juice..
High Fiber Foods
Since the amount of fiber is listed on food labels, it can be easy to choose high fiber foods.. Foods that are a good source of fiber have at least 2..5g of fiber per serving.. These include many grain products, fruits, and vegetables..
Good examples of high fiber foods include:
raw vegetables
unpeeled fruits, like apples and pears
vegetable soup
popcorn
whole grain cereals
whole grain breads and pastas
beans
oranges
prunes and raisins
baked potato with the skin on
bran cereals, muffins, cookies, and bran supplements that your child could drink with water or juice
Other natural ways to relieve constipation including taking a supplement with psyllium, like Metamucil, exercising regularly, and having a daily routine of trying to have a bowel movement..Health Question & Answer
Most dietary treatments for constipation are natural, including:
increasing the amount of fiber in his diet
increasing the amount of bran in his diet
decreasing constipating foods, like whole cow's milk, bananas, cheese, cooked carrots, and other foods that are high in fat
It can also help to increase the amount of fluids he is drinking, especially apple juice..
High Fiber Foods
Since the amount of fiber is listed on food labels, it can be easy to choose high fiber foods.. Foods that are a good source of fiber have at least 2..5g of fiber per serving.. These include many grain products, fruits, and vegetables..
Good examples of high fiber foods include:
raw vegetables
unpeeled fruits, like apples and pears
vegetable soup
popcorn
whole grain cereals
whole grain breads and pastas
beans
oranges
prunes and raisins
baked potato with the skin on
bran cereals, muffins, cookies, and bran supplements that your child could drink with water or juice
Other natural ways to relieve constipation including taking a supplement with psyllium, like Metamucil, exercising regularly, and having a daily routine of trying to have a bowel movement..Health Question & Answer
Fresh fruits (especially bananas, figs and apples), raw honey, flax seed, and oat bran..
You can also try psyllium husk supplements..
Apple juice is not the best choice because of the sugar and/or corn syrup it contains.... even 100% apple juice isn't the best choice because it lacks fiber..Health Question & Answer
You can also try psyllium husk supplements..
Apple juice is not the best choice because of the sugar and/or corn syrup it contains.... even 100% apple juice isn't the best choice because it lacks fiber..Health Question & Answer
Well I believe constipation to be not being able to poop lol.. And lots of stomach cramps and aches yes.. The best thing to give him is juice types that he likes..
Fruits like Bananas Apples Oranges anything that he likes.. So you may need to ask him.. Hope I helped..Health Question & Answer
Fruits like Bananas Apples Oranges anything that he likes.. So you may need to ask him.. Hope I helped..Health Question & Answer
Try a clockwise massage on his abdomen to help promote the digestive cycle.. I am a nanny and this always works for me..Health Question & Answer
BRAT diet
bananas
rice
apples
toastHealth Question & Answer
bananas
rice
apples
toastHealth Question & Answer