Improved circulation?!

Question: Improved circulation.?

Any ideas on how to permanently improve circulation.? Mine's really bad..

Thankyou in advance :)Health Question & Answer

Answers:

natural cellulite remedies boost your blood circulation.. There are some with caffeine/guarana in them, and others with mint..

you can get them at www..thebodyshop..comHealth Question & Answer

Massage can increase circulation, as can heat therapy.. Maybe start seeing an massage therapist regularly for a Swedish massage.. Swedish is the best for increasing circulation because it focuses on moving with the venous flow.. The link below can help you find a licensed therapist in your area.. also, massage schools usually offer low-priced student massages.. Usually, the students giving the massages have taken Swedish because it's the most basic of the massage modalities..

I'm a massage student in Louisiana..

As for heat therapy, heat has a lot of the same effects as massage.. Just be careful not to use too much heat for too long because it can cause burns and skin irritation..Health Question & Answer

Drink coffee or chew nicotine gum

These are mild stimulants, and will increase te rate at which your heart beats, leading to better circulationHealth Question & Answer

You need to do cardio because you probably have bad circulation due to a weak heart..Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Improved circulation?!

Health Q&A Resources