Spirulina Powder Form?!
Question: Spirulina Powder Form.?
My husband ordered Spirulina from Thailand.. He saw the brand name from the Show Bizarre Foods.. Anyway, we have tablets which say to take 4-8 a day but we also have it in powder form with no directions whatsoever.. The website is www..gd-1..com.. How do we use this powder and how much.? My husband mixed it in some water and had one sip.. He said it was horrible.. What are the benefits.?Health Question & Answer
Answers:
The usual daily dose for a 150 lb.. adult is 1 level tablespoon of powder.. Mix in juice.. Lots of people drink a health smoothie once a day w/ yogurt, protein powder or nut butter and various fruits blended together..
Read some of the health benefits and components here: .nowfoods..com/index..php.?action=itemdetail&item_id=3346" rel="nofollow">http://www..nowfoods..com/index..php.?action......
Many people also say spirulina gives them an energy boost..Health Question & Answer
Read some of the health benefits and components here: .nowfoods..com/index..php.?action=itemdetail&item_id=3346" rel="nofollow">http://www..nowfoods..com/index..php.?action......
Many people also say spirulina gives them an energy boost..Health Question & Answer
Mix it in small amount of juice or a smoothie.. It has a lot of rotein in it.. It powerfully protects from oxidant stress and strongly supports the immune system and a healthy inflammatory response..
Scientific studies suggest it may be especially good for the brain, heart, and immune system..Health Question & Answer
Scientific studies suggest it may be especially good for the brain, heart, and immune system..Health Question & Answer
The first responder is correct; mix it in juice or a smoothie for better taste.. Spirulina is a quality form of protein & antioxidants.. It helps stabilize blood sugar while detoxifying the body, too.. I take it in capsule form..Health Question & Answer