How to relieve a sore throat...!


Question: How to relieve a sore throat......
I have had a slightly sore throat for the past few days.. It isn't anything that is serious, but it is rather irritating.. I've tried gargling baking soda and water, but that didn't do much good for me.. Any suggestions.?.?.?Health Question & Answer


Answers:
I suggest using organic ginger tea.. Its anti-inflammatory, anti-bacterial, and improves circulation and gives your immune system a nice boost.. A sore throat is usually a sign that you have the beginings of a infection or some kind.. So supporting your immune system to help your body take care of itself is a must.. If you can handle it I recommend taking raw garlic, and boost your vitamin C.. And as a general tonic when you are not feeling well, warm a cup of water and add about 1 tbsp of apple cider vinegar, raw honey, and a squeeze of lemon.. It really helps.. and remember that if you are sick, stay away from all refined foods, dairy, and the majority of all meat prodcuts.. Stick to whole grains, dairy alternatives, and lots of vegtables and soups.. Health Question & Answer

Have you tried taking some zinc and vitamin c.? I was told to keep my immune system in good order by a herbalist years ago after having a bad case of glandular fever, and have been trying to take these two consistently, as well as garlic and astragalus sometimes as well.. They tend to help a lot..Health Question & Answer

gargle salt water...... i know it tastes bad...... make sure it is really salty then drink some milk...... If you have any Green or Camile tea mix that in with the milk and blend it with a banana or two.. this really works! hope it helps 4 u too!!!!!Health Question & Answer

What i do is Gargle with Pickle Juice and mouth wash and salt water......Not all at once but i do all 3 of those, and i drink green tea with honey in it........But Thats Just Me ! HOPE U FEEL BETTER !Health Question & Answer

Try the salt water idea.. You can try a throat spray or lozenges..Health Question & Answer

drink hot tea with honey.. you can buy a throat spray at the drug store for sore throats tooHealth Question & Answer

really gargle good with salt water so it gets into your throat and kills any infection you might have also try lemon juiceHealth Question & Answer

You could try licorice tea..Health Question & Answer

Gargle with TCPHealth Question & Answer

gargling salt water should help Health Question & Answer



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