Kava kava? or other herbs?!
Question: Kava kava.? or other herbs.?
I just recently learned of a new herb called kava.. Couple people told me that it would relax me.. So i went to a herb store and found it in liquid capsule form.. Took one and about an hour later i was still feeling nothing.. Then bout 30 mins later my head just hurt a little and i didn't feel good.. Anyone know if kava really does work.? or have any similar stories or alternative herbs that work.?Health Question & Answer
Answers:
I use kava in liquid drops form and I do get some relaxation from it but it's pretty subtle and lasts a short time.. With most herbs, the effect will build up over time and may take a week or more before you see a difference.. Unfortunately, with kava you don't want to take it for a long time.. Everything I've read says you should never take kava for more than 30 days and the store where I buy it has large warnings posted on the shelf.. The FDA has issued a warning about possible liver damage.. Health Question & Answer
i was thinking that it's not as good as people say.. do what people have been doing for hundreds of years........ drink a couple beers..
"oh beer causes liver damage, oh wait kava kava does too, worst.. "Health Question & Answer
"oh beer causes liver damage, oh wait kava kava does too, worst.. "Health Question & Answer
kava tea relieves stress and should calm you down.... it helps me sleep so i would try it.... Any local organic food store should sell it..Health Question & Answer
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