Have you ever used melatonin the sleep aid?!
Question: Have you ever used melatonin the sleep aid.?
well i know its a hormone, but have you ever used the sleeping pill.?what do you think of it.?does it work.?Health Question & Answer
Answers:
yes i have.. it's really helped me a lot and i never get the groggy feeling like with sleeping pills so i really like it..Health Question & Answer
Yes I have tried it and I really like it.. But I think if I take it every night for 2-3 weeks it stops working.. So I take it for a couple of weeks then skip a week or so, and it can be rough.. Personally I think that by taking it our body will stop producing it so I am a little cautious about continued useHealth Question & Answer
It works for some people.. Better, try eating a cracker with a slice of turkey about an hour before you sleep.. Turkey contains tryptophan which is a natural compound that induces sleep.. It's the reason we all go to sleep after Thanksgiving dinner..Health Question & Answer
Stemulite works well as an all natural sleep aid.. You can find more information at: .stemulight..com" rel="nofollow">http://www..stemulight..com
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Yes I have tried it, and it does work........get he ones that dissolve on your tongue.. They seem to work the best for me :) Sweet Dreams......Health Question & Answer