Best trapped wind relief?? ?!


Question: Best trapped wind relief.?.? .?
sodium bicarbonate wouldnt help would it.? its a combination of trapped wind and period pain so im really happy, er, not.. please help.. in the past dimethicone didnt help =( ive tried eating chives, basil, mint.... help.?Health Question & Answer


Answers:
This really helps me - seriously - boil water then let it cool a little bit, then drink.. Do try to drink it while it is still quite hot though.. It disperses the trapped wind i promise.. You dont need to add anything to it.. Hope you feel better.. also have hot water bottle for your tummy - this helps both with trapped wind and period pain.. xHealth Question & Answer

Get on all fours and the put your head and shoulders down so your bum is in the air.. This makes the trapped wind want to move upwards (ie, nearer your butt, so technically downwards in your body) and you end up doing a nice big fart which is just what you want!! Health Question & Answer

Lie on your back with your feet up on a wall & your knees bent(same position as if you were sitting on a chair)it really does help,you may have to stay like it for a little while..Health Question & Answer

Try sitting in a nice warm bath and/or massaging your stomach with a drop of either lavender or juniper oil in each teaspoon of almond oil..

Health Question & Answer

Massage your stomach and sit on the toilet hopefully the trapped wind will go .... take a pain relief for period pain :)

xx Good LuckHealth Question & Answer

Keep it natural..
Fart or burp..
Cheap and easy..

nb.. Make sure you are alone or in front of an admiring crowd..Health Question & Answer

peppermint cordial with hot water..Health Question & Answer

mint tea always works for meHealth Question & Answer

Do a big stinky fart!Health Question & Answer



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