Does rescue remedy work for anxiety?!
Question: Does rescue remedy work for anxiety.?
i would really appreciate feedback on it.. did it work for u.?Health Question & Answer
Answers:
Yes Rescue Remedy works great.. My homeopathic doctor told me about it.. I take 20 drops under my tongue and it works within an hour.. She also told me she gives it to expectant mothers when they go into labor and it helps them calm down.. Health Question & Answer
In the right situations, rescue remedy can work like a miracle drug.. It usually helps in most situations, a stressful meeting, fear of flights or storms, anxiety about a medical procedure..
For some people it doesn't help at all..
I have seen it work wonders in wild animals that have been injured and are to terrified to allow someone to try and help them..
It is definitely worth trying, but doesn't work in every person or animal..
Aconite is a homeopathic remedy that can help in a really awful situation when someone is so traumatized they are going into shock.. Health Question & Answer
For some people it doesn't help at all..
I have seen it work wonders in wild animals that have been injured and are to terrified to allow someone to try and help them..
It is definitely worth trying, but doesn't work in every person or animal..
Aconite is a homeopathic remedy that can help in a really awful situation when someone is so traumatized they are going into shock.. Health Question & Answer
I used to suffer anxiety and panic attacks.. I found that the regular rescue remedy, which i have used for years, didn't help me much but the rescue remedy sleep one did.. I also started taking magnesium, withania and cut down on coffee.. All of these things worked wonders.. It took time and i had to be patient, but i am so much better now.. Try drinking chamomile tea and take valerian at night.. Health Question & Answer
Nope, I have never tried it.. I prefer natural coping skills..
Here's some info you should know:
Negative emotions (like sadness, stress, anger, etc..) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc..
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level..
But there are natural ways to do it without medication.. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac..
The problem is that, even if your Serotonin is balanced...... you have that "learned behavior" in your mind.. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this.. A technique that you canb use without CBT will be Distraction...... There are several other techniques to help cope them! Learn more at the source =)Health Question & Answer
Here's some info you should know:
Negative emotions (like sadness, stress, anger, etc..) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc..
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level..
But there are natural ways to do it without medication.. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac..
The problem is that, even if your Serotonin is balanced...... you have that "learned behavior" in your mind.. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this.. A technique that you canb use without CBT will be Distraction...... There are several other techniques to help cope them! Learn more at the source =)Health Question & Answer
Yes, it works and it doesn't have side effects.. I used it for quite a while when I first started speaking in front of groups of people and it helped calm me greatly.. I got interested in at first getting it for my dogs after doing some research and then thought, hey, this might work for me too..Health Question & Answer
Yes, I've found that it helps.. I've used it for years..
There are other things that can help as well, in conjuntion with rescue remedy.. The more of these you do, the more it will help:
cut down on sugar
exercise
aromatherapy
Health Question & Answer
There are other things that can help as well, in conjuntion with rescue remedy.. The more of these you do, the more it will help:
cut down on sugar
exercise
aromatherapy
Health Question & Answer
I used it on my cat after she was run-over, it calmed her down within 10-30minutes.. It also helped her sleep from all the pain from the injury and after surgery..
Health Question & Answer
Health Question & Answer
I've never tried it..
But....Exercise can help anxiety..
L-Theanine can help..
B complex can help as well..Health Question & Answer
But....Exercise can help anxiety..
L-Theanine can help..
B complex can help as well..Health Question & Answer
i used to suffer from bad anxiety.. I dont anymore because i excercise 5 times a week it helps trust me..Health Question & Answer