How do I take St. John's Wort?!

Question: How do I take St. John's Wort.?

I just recently started taking St. John's Wort and wanted to know if I'm supposed to take it in capsul form or as a tea. It says on the label you may take it as a tea but I'm not sure if you're supposed to or not. Health Question & Answer

Answers:

I'm not sure why, but I found the tea to be much more effective.Health Question & Answer

You can if you want to.Whenever I take it, I take it as a capsule just because it's easier.Health Question & Answer

capsule seems easier..the tea might not taste to great!Health Question & Answer

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How do I take St. John's Wort?!

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