Do you know anything to cure a sore throat?!

A tablespoon of pure honey on a cup of warm water and half the juice of a lemon, you gargle with ita nd the next day you are as good as new.Health Question & Answer

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I found out this last week, i was catching a cold and found this website which i dont recall that stated the following

Have continous short sips of hot water (try to not burn yourself, be conscious). This will kill bacteria in our throat... Try to do it 3-4 times a day

Do gargles with salt and warm water before going to sleep (the water must be warm and salty, obviously ahah)

Buy some zinc supplements

Try not to do to much physical activity, but going out for a jog or some simple exercises that will make you sweat will help the body dis-intoxicate (your body is already doing a lot by fighting of bacteria)

Drinking black tea with honey and lemon is helpful
-black tea has caffeine which helps you breather by opening your lungs
-Honeys colligative properties soothe your throat
-Lemon, has vitamin C and the acidity helps kill bacteriaHealth Question & Answer

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Pineapple. Fresh pineapple, not canned.

Sounds weird.? It actually worked for me. I tried it after reading an article in a health magazine last year (I think it may have been Prevention but I don't exactly remember).

Honey and lemon can sooth my throat, but the pineapple made the sore throat disappear faster. I also read in the same article that it can help with bronchitis too.

The fruit supposedly has an enzyme that alleviates irritation in the tissues of the body.

But remember, the pineapple has to be fresh not canned. And I hope you like pineapple.

Health Question & Answer

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ahhh I had a sore throat last week so I am an expert at this now...ok gargling salt water every couple of hours is one (it kills the bacteria); eating garlic bread also helps (garlic has something in it that helps, kind of like a natural remedy). also humidifying the air is supposed to help

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