What can taking Omega 3 capsules help with?!


Question: What can taking Omega 3 capsules help with.?
What does taking omega 3 capsules help with.? I remember when I took them I could control my anger alot better and I had less anxiety I have stopped taking them but I think I might start taking them again. Am I just imaging that omega 3 helped with that though.? Health Question & Answer


Answers:
yes ! omega 3s are supposed to help hormonal balance and mood. very good brain food. there are many other benefits but i dont know them all off the top of my head. Health Question & Answer

Omega 3s do contribute to mood stabilization.Health Question & Answer

a nice furry coat.Health Question & Answer



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