Should diet be based on Blood group. I found this info site where it shows diet based on blood group .?!


Question: Should diet be based on Blood group. I found this info site where it shows diet based on blood group ..?
Answers:
blood type analysis offered a powerful means of interpreting individual variations in health and disease. Given the amount of available search data, it is surprising that the effects of blood type on our health have not received the measure of attention that they deserve.


most lectins found in the diet are not quite so life-threatening,
although they can cause a variety of other problems, especially if they are specific to a particular blood type.
For the most part our immune systems protect us from lectins. Ninety-five per cent of the lectins we absorb from our typical diets are sloughed off by the body. But at least 5 per cent of the lectins we eat are filtered into the blood stream,
where they react with and destroy red and white blood cells.
The actions of lectins in the digestive tract can be even more powerful. There, they often create a violent inflammation of the sensitive mucus of the intestines, and this agglutinative action may mimic food allergies.

So Eat right for you blood group find the food right for your blood type.
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Personally, I always shudder a bit when people ask me about these diets... completely removing an entire branch of nutrients because your body can't assimilate them as well as someone else's body is not a very good reason. Your body will still absorb and digest any type of food you eat... it's perfectly natural that everyone's body won't absorb certain types of food as well as others.
To me, it's kind of a similar idea to a child quitting a game because he's not as good as another classmate, but it's more than that. When you eliminate an entire food group for any reason, you are literally starving your body of those nutrients so it leeches what nutrition it needs from other parts of the body... that's why you lose weight. It's very unhealthy from a medical standpoint and you don't get the proper nutrition you need.

If you are going to abide by this kind of diet, I would at least recommend to limit the "problem foods" instead of eliminating them... it's at least a healthier option. Good luck!Health Question & Answer

No. The blood group diet theory is based on pseudoscience and is absolutely absurd. It has people exclude healthful foods for no good reason, particularly if you are type O. The only up side is that it encourages all blood types to exclude sugary foods, caffeine etc.

Don't waste your time and effort on this. Very few health professionals (nutritionists, dieticians, doctors, biologists etc) support this theory.Health Question & Answer

Do you really think you should believe in anything
that misspells the words "discovery" and "lose".?Health Question & Answer



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