Do you get the same benefits from synthetic Vitamin E that you get from natural Vitamin E?!
Question: Do you get the same benefits from synthetic Vitamin E that you get from natural Vitamin E.?
Answers:
Yes, but you need twice as much to be equal. So you would need 800 IU of synthetic DL-tocopherol vitamin E to equal 400 IU of natural D-alpha tocopherol vitamin E.Health Question & Answer
Yes you get the same benefits from vit.E capsule.The best form of vit.E is alpha-tocopheryl acetate which is fat soluble with anti oxidant effect.It has the highest bio availability due to high body absorption.You also get the precise dose as per your requirements.Vit.E is naturally found in Almonds,asparagus,avocado,nuts,olives,re... palm oil,seeds,spinach,vegetable oils and wheat germ.How does one know how much to eat and what to eat to get the required quantity.Almonds or wheat germ or any other item grown in one state will have a different quantity of vit.E and there can't be standardization on bio- availability.So one can trust the capsule form to get the desired benefits insted of grouping in the dark.Health Question & Answer
Synthetic vitamins typically are made from petroleum. They have no enzymes which causes poor absorption and contain questionable additives such as color and preservatives.
"Natural" vitamins isolates only some known nutrients - Only has to be 15% natural to be labeled natural per FDA. The heating process often destroys enzymes and often contains harsh binders and fillers.
It important to seek out a company that provides the highest quality natural RAW ingredients - enzymes preserved, no harmful additives, and contins synergistic ingredients.
Hope this is helpful and feel free to contact me with questions.Health Question & Answer
"Natural" vitamins isolates only some known nutrients - Only has to be 15% natural to be labeled natural per FDA. The heating process often destroys enzymes and often contains harsh binders and fillers.
It important to seek out a company that provides the highest quality natural RAW ingredients - enzymes preserved, no harmful additives, and contins synergistic ingredients.
Hope this is helpful and feel free to contact me with questions.Health Question & Answer
I don't care what science has to say, nothing beats natural. there will never be an equal to natural, you can't do thatHealth Question & Answer