Kava Kava in conjunction with Valerian ?!
Question: Kava Kava in conjunction with Valerian .?
I purchased Kava Kava and Valerian supplements for stress/anxiety relief.
Will they be too powerful together, or will they be perfect taken in conjunction with one-another
I will be taking 3 Valerians at night. And 2 Kavas in the morning. Health Question & Answer
Will they be too powerful together, or will they be perfect taken in conjunction with one-another
I will be taking 3 Valerians at night. And 2 Kavas in the morning. Health Question & Answer
Answers:
Yes, you can take the two together. And as for Kava Kava being harmful...it is only not advised in people with liver disorders. And in all the years I have sold it, I haven't heard one adverse reaction other than a headache.
Just so you know, Valerian works great for anxiety also, when taken during the day.Health Question & Answer
Just so you know, Valerian works great for anxiety also, when taken during the day.Health Question & Answer
Both of those are supposed to help you relax... so relax.
if you are worried, start with less and increase, but I have never heard of a bad reaction. Only thing is you may oversleep in the morning.
I take that stuff too.
I have just started on Holy Basil. check it out. great for relaxing. also Gaba and L-theanine during the day.
Health Question & Answer
if you are worried, start with less and increase, but I have never heard of a bad reaction. Only thing is you may oversleep in the morning.
I take that stuff too.
I have just started on Holy Basil. check it out. great for relaxing. also Gaba and L-theanine during the day.
Health Question & Answer
I would think twice before taking any Kava Kava. It is a dangerous herb.Health Question & Answer