Where can you get vitamin c from?!


Question: Where can you get vitamin c from.?
Answers:
Most citrus fruits are high in Vitamin C. also, products such as Emergen - C are great supplements.

The following link has a chart of Vitamin C contents of various fruits. (You'll have to scroll down to see it.)
http://www.naturalhub.com/natural_food_g...

Here's a fantastic article by Dr. Andrew Weil on the benefits of Vitamin C on the body.
http://www.drweil.com/drw/u/ART02811/fac...

Good luck with this!Health Question & Answer

Melons like watermelon and honeydew have a good amount of Vit. C.

also pineapple. Lemons/limes/oranges.

Potatos have a fair amount too.Health Question & Answer

acidic fruits tend to be the best

oranges/kiwis etc...

or just a vitamin C tablet...can give you up to 1000% RDA...


also - vitamin C is good for 'growth and repair'Health Question & Answer

oranges, or you can buy vitamin c powder from the pharmacist Health Question & Answer

vitamin see is found in fruits like oranges and kiwis you can get it from drinking orange juice aswellHealth Question & Answer

multivitamin tablets, oranges, orange juice, peppers(especially).Health Question & Answer

Tesco - vitamin counterHealth Question & Answer

From almost all fruits and veggies.Health Question & Answer

from the sun or fruit and ( artificial tablets)Health Question & Answer

Go to the chemist or eat an orangeHealth Question & Answer



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