If you've ever taken Chinese herbs/chinese herbal combo for MORE energy,what were they?!


Question: If you've ever taken Chinese herbs/chinese herbal combo for MORE energy,what were they.?
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Answers:
1) Those other guys don't seem to know that there are four types of Ginseng and they are each indicated in different cases. You can do some serious damage to yourself if you take the wrong one without knowing the basis for the choice.

2) There is more than just "Ginseng" for "energy". In fact, there are so many things that help the body work better thus producing a net effect of "more energy" that you can't approach "Chinese herbs/chinese herbal combo"s in so simplistic a manner.

3) Avoid self-diagnosis. Avoid self-prescribing. You will be much better off seeing a doctor of TCM (Traditional Chinese Medicine) to get you balanced first. Even then, seeing a TCM doctor to keep you balanced over time would be much more beneficial than burning out your insides with improperly indicated herbs. I repeat: you will hurt yourself no matter how "right" or cautious you think you are since you are not a trained, degreed, certified, experienced, and accredited herbalist in the TCM tradition. Four years of non-stop post-graduate degree level college with hundreds of hours of clinical practice is actually necessary and I doubt you plan on pulling that off any time soon. Be assured that anyone TCM doctor you choose will have that backing up every choice they make when diagnosing you.

4) Find a doctor through these links below. Cross-search to find the best doctor for you. If there's a money issue just stick with herbs, skip the acupuncture, and ask for as much help in choosing diet changes and information on the best time for sleep and type of exercise for your constitutional type for the season. (Season makes a big difference; for example: winter is a colder and drier than the rest of the year. Cold dry air changes respiration and hydration levels in the body. This changes the way everything works and takes a lot more than just some warm water to balance out.)

nccaom.org
http://www.aaaomonline.org/45000.asp
acufinder.com

5) An alcohol-and-coffee lifestyle plus "Ginseng" will burn you up inside and cause you tons of problems (high blood pressure, anger issues, dry skin, impotence) that will take months and lots of cash to fix. Do it right from the get-go and have a doctor guide you.Health Question & Answer

i stay away from that stuff!! i seem to be allergic to chinese herbs and a lot of them were stinky smelly. (I tried plenty of them that a chinese herbalist recommended for me and never felt more energy- just made expensive urine...)

i think the best way to get energy is through NGM healthy organic foods, exercise, water, laughter and time for yourself.Health Question & Answer

I never ask, it would mean I'd have to learn Chinese plant names. All chinese herbal preparations I've ever taken have had at least 3 and usually more than that. The best Chinese treatment that gave me more energy I had ever was not herbs though ... it was Tui Na massage. Health Question & Answer

I have taken multivitamin capsules containing Ginseng. Health Question & Answer

This ones an obvious answer. Ginseng, and lots of it. Health Question & Answer

Ginseng its good fo uHealth Question & Answer



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