What's the best way to get rid of racing thoughts without medicine ?!


Question: What's the best way to get rid of racing thoughts without medicine .?
a mental health issue.....OCD/Bi-polar.Health Question & Answer


Answers:
Two products....Holy basil and Gaba! It is natural. also meditation is very helpful. Monks have used holy basil (tulsi) to meditate because of the calming uplifting experience. Do some research of both! Good luck!Health Question & Answer

Without medicine its a full time job, just to let you know

I wouldnt boycott meds If I were you, I have OCD and just take meds and smoke mj for it I dont have to worry about anything condition relatedHealth Question & Answer

The meditation is invaluable tool in this matter.
I would advise to find a good teacher to learn how to meditate. It will change your life for better. Best wishes.
happyenergyflow.Health Question & Answer

I have the same problem - and have tried many ways - but medication has helped the best - more specifically. the medication called Abilify. You may want to give Hypnosis a try.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources