What are the specific health benefits of fasting,for 3 days?!
Question: What are the specific health benefits of fasting,for 3 days.?
Answers:
Fasting for only 3 days (depending on how you are fasting, or what you are fasting) can release toxins from your liver, other organs and cells of the body, and can cleanse out your entire digestive system if done right. Please read up on the different fasting methods and make sure you gradually work up to eating whole foods again after 3 days. As toxins are released in your body, they need to be flushed out, so you may experience flu like symptoms, generally feel bad, be extra tired etc.... but don't give up, these are BENEFICIAL symptoms of your body getting rid of these toxins.Health Question & Answer
Fasting of course in occasion has its own benefit like cleaning system of digestion ,mental courage to bear odds, thus to understand the sufferings of others who are less previleged and also banace the short supply of food items if exisit.
I do not find any good reasons to remain fasting for 3 days without any reason of social or secientific cause.Health Question & Answer
I do not find any good reasons to remain fasting for 3 days without any reason of social or secientific cause.Health Question & Answer
Many feel a 3-day water fasting, (consuming only water,) is beneficial as a cleansing fast or detoxification. It is also beneficial in increasing immune system functions.Health Question & Answer
Fasting for only 3 days isn't going to do much. If you want to fast look into the master cleanse lemonade diet.Health Question & Answer
There are none. Don't do it. Eat a healthy, balanced diet and take exercise instead.Health Question & Answer