Is it better to take one higher dose Probiotic or a few lower?!


Question: Is it better to take one higher dose Probiotic or a few lower.?
Is it better to take one higher does of Probiotic once a day or a few lower doses spread out through the day.?

Health Question & Answer


Answers:
Either one is beneficial. There is also a fine line when it comes to taking too much... you'll get rather loose stools when you've hit that "too much" spot.

That being said, more of the Probiotics would get into your intestinal tract when they are taken in higher doses at once... and with food is generally better, too, so the stomach acid doesn't kill as much of them. Good luck!Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources