What is a natural or non prescription way of lowering your colesteral that really works other than change in d?!


Question: What is a natural or non prescription way of lowering your colesteral that really works other than change in d.?
I get many side effects fro colesteral lowering prescription pills and would like to fiind out how naturally or over the counter.Health Question & Answer


Answers:
If you can stomach it, eat a garlic a day. Raw. Garlic is the cure-all food for various types of health problems, including cholesterol. Your breath will be garlic like as well as it seeps from your pores. Just maintain good hygiene and it won't be a problem. Look it up online and ask your doctor.

Good luck.

And btw, the problem with bayer is that your body grows immune to its effects. People take aspirin to thin blood - prevents heart attacks and can stop them sometimes, but it's not a reliable or long term effective way to reduce cholesterol because your body will adapt to it.Health Question & Answer

Top remedy for lowering cholesterol.

Get your cholesterol level checked first.

Take ? teaspoon of ground Cinnamon sticks (daar cheeni) daily, early in the morning, empty stomached with a teaspoon of honey for 45 days then;

Take ? teaspoon of Blackseed (hub-e-aswad, kalonji) daily, early in the morning, empty stomached with a teaspoon of honey for the next 45 days.

Get your cholesterol level checked again and pray for me :)

Oatmeal porridge daily is also excellent for lowering cholesterol.Health Question & Answer

Oatmeal for breakfast, fish oil supplements, eat less of things high in cholesterol, and at least once a day eat brown rice w/ sesame seeds for your meal and that's all you get to eat in that meal. If the sesame seeds are too tasteless to eat, put some salt in, fry them w/o oil on a pan, and eat it w/ brown rice. This is a very effective method Asians use to lower cholesterol. My own dad does this and it lowers both cholesterol and blood pressure.Health Question & Answer

A growing body of research suggests that higher intakes of omega-3 fatty acids, especially EPA and DHA may reduce the risk of coronary heart disease and help maintain cardiovascular health. Research studies indicate that EPA and DHA both play a role in cardivascular health through their specific individual affects in reducing LDL, ("bad") cholesterol, increasing HDL ("good") cholesterol, reducing tryglycerides, reducing blood pressure, reducing homocysteine levels and platelet stickiness.

Look for Essential Fatty Acids under the Physicians Formula Tab at www.infinity2.com/jverbeke for more information.
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Hi, I would suggest to check this natural product made out of green tea. visit www.ppatel9.qhealthzone.com and search for "Cholesterol Health". We found out that company has a 100% satisfaction guarantee. check out yourself and read more about it under product information. Me and my wife take this product. we recommended to lot of our friends and they are happy with that. Good luck to you.Health Question & Answer

A natural alternative is Red yeast rice. This comes in tablet form and studies have shown that, if taken daily, will improve you cholesterol is 6-8 weeks. Available at your local health store.Health Question & Answer

Fish oil supplements and garlic will help, but cannot take the place of a proper change in diet.

Health Question & Answer

Fish oil or Bayer has a pill out for cholesterol with aspirinHealth Question & Answer

eat alot of oatmealHealth Question & Answer



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