What does "away from food" mean as a guideline on a supplement bottle?!
Question: What does "away from food" mean as a guideline on a supplement bottle.?
I got no time frame given before or after food so I have no idea how to use these.Health Question & Answer
Answers:
"Away from food" is another way (kind of poor way, in my opinion) of saying on an empty stomach. The general rule of thumb for "empty stomach" is a 1/2 hour before a meal or about 2 hours after a meal... assuming no snacking, of course. ;-)
It just means it's best utilized by your system if you take it when there is little to no food in your stomach.
I hope I helped!Health Question & Answer
It just means it's best utilized by your system if you take it when there is little to no food in your stomach.
I hope I helped!Health Question & Answer