Where can I find a good site for a juice fast?!
Question: Where can I find a good site for a juice fast.?
After having two children back to back and not eating as healthy as I should I feel I need to cleanse my body and rid myself of all its toxins. I would also like to loose some weight. I would like to go on a 30 day juice fast. I have read books about it that were very thorough. However I read this books at the begining of my last pregnancy and needed to wait. I would like to bring whatever articles to my doctors attention incase he has any concerns.
Any information that you may have from personal experience is also welcome. Thanks!Health Question & Answer
Any information that you may have from personal experience is also welcome. Thanks!Health Question & Answer
Answers:
Angela Stokes did the 92-day Juice Fast which was designed by
David Rainoshek her website is http://www.rawreform.com/index.php
She has an ebook entitled A Juice Feaster's Handbook that might be helpful to you.
David also has a site based on these principles: http://www.juicefeasting.com/
I've done a juice fast about 3 times in recent years. The results are amazing. After my first fast I couldn't tolerate pork anymore. After the second I did away with all red meat. It literally made me sick to my stomach. I'm hoping one day soon I'll be done with chicken and turkey too.
Whatever your goals, the juice fast will not disappoint. Good Luck!Health Question & Answer
David Rainoshek her website is http://www.rawreform.com/index.php
She has an ebook entitled A Juice Feaster's Handbook that might be helpful to you.
David also has a site based on these principles: http://www.juicefeasting.com/
I've done a juice fast about 3 times in recent years. The results are amazing. After my first fast I couldn't tolerate pork anymore. After the second I did away with all red meat. It literally made me sick to my stomach. I'm hoping one day soon I'll be done with chicken and turkey too.
Whatever your goals, the juice fast will not disappoint. Good Luck!Health Question & Answer
Juice fasts are great I love them. On occasion I will also do a long water fast. There is not any best websites that can help with juice diets, whichever websites that you can find inspiration from and there are plenty of those because the willpower is what is needed most.
http://www.juicefasting.org/Health Question & Answer
http://www.juicefasting.org/Health Question & Answer