Any helpful suggestions on weight loss?!
Question: Any helpful suggestions on weight loss.?
Want to lose some weight but my foot is in a brace so I can't exercise. I'm not a junk food eater. Any suggestions besides eating like a rabbit.? Any input would be appreciated.Health Question & Answer
Answers:
As this article points out, you can lose weight without exercise, but of course, it's best you do both together.
Here's a quote on that topic. I pulled out item # 2 from the article. (See Source)
Quote:
"2. DIET. By now you know the importance of a healthy diet. Did you know that your diet is 4 times more important than exercise in determining how fast you progress. And exercise is needed in combination with a healthy diet to sculpt those muscles underneath. It
Here's a quote on that topic. I pulled out item # 2 from the article. (See Source)
Quote:
"2. DIET. By now you know the importance of a healthy diet. Did you know that your diet is 4 times more important than exercise in determining how fast you progress. And exercise is needed in combination with a healthy diet to sculpt those muscles underneath. It
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