How to make home made prune juice from packaged prunes?!


Question: How to make home made prune juice from packaged prunes.?
I am told that prune juice helps relieve constipation,I live in W Australia and cant find any in shops,only prunes,any suggestions or other juices which may help would be very welcome.thank you ,Health Question & Answer


Answers:
You can eat prunes just as they are if you like, I love them. Put in pot, cover with water and simmer for about 5 minutes and strain of the water and dronk it. Then eat the fruit. A glass of V8 juice in the morning is good tooHealth Question & Answer

Try putting them in the blender with a little apple juice.Health Question & Answer



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