Metamucil,fibre for constipation.When to take.?!

Question: Metamucil,fibre for constipation.When to take..?

I bought some Metamucil for constipation and i thought that full directions would be on the product,however it does not indicate whether to take befor or with or after eating.Could someone familiar with this product please help me.Nany thanks .Health Question & Answer

Answers:

I would take before AND after, and remember to drink lots of water. Dannon Activia wouldn't hurt either, you'll be blasting like a champ in no time!Health Question & Answer

before the food time within half and hour. good luckHealth Question & Answer

eat before or after but NOT during. it takes several hours to work :)Health Question & Answer

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Metamucil,fibre for constipation.When to take.?!

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