Vitamins for muscle tension?!
Question: Vitamins for muscle tension.?
Are there any vitamins that help reduce muscle tension.?I have been dealing with a lot of tension in my shoulders and neck due to a hormone problem that causes some anxiety.I am taking birth control pills to help regulate my hormones but still have quite a bit of tension.Is there any natural products that would relieve this.?Should I ask my dr for a prescription muscle relaxant.?Is there a mild one.?Thanks and GOD - bless.Health Question & Answer
Answers:
I'm not sure of any vitamin that helps reduce muscle tension, but their are plenty of herbs and other natural ways too.
Arnica montana helps relieve muscle tension. it comes in a pill form or as a rub.
.?csrc=http://answers.yahoo.com/question/PPCADWLT-arnica_montana_6x&s_kwcid=arnica%20montana|2863289711" rel="nofollow">http://www.vitacost.com/Boericke-Tafel-A...
also trying using a menthol rub like sombra this always helps me. but i only use it in the evening because it has such a powerful smell unlike arnica montana which has no scent.
you might also consider going to a chiropractor.Health Question & Answer
Arnica montana helps relieve muscle tension. it comes in a pill form or as a rub.
.?csrc=http://answers.yahoo.com/question/PPCADWLT-arnica_montana_6x&s_kwcid=arnica%20montana|2863289711" rel="nofollow">http://www.vitacost.com/Boericke-Tafel-A...
also trying using a menthol rub like sombra this always helps me. but i only use it in the evening because it has such a powerful smell unlike arnica montana which has no scent.
you might also consider going to a chiropractor.Health Question & Answer
yes baclofen.Health Question & Answer