Which is better, steam bath or infrared sauna. Why?!

Question: Which is better, steam bath or infrared sauna. Why.?
Answers:

I would say a steam bath, simply for the fact that there's less a chance of something going wrong. infrared tends to go deeper than the skin, and, though I've heard it leaves you warm right down to the bone, there are pretty big risks to it, including an easier chance to burn yourselfHealth Question & Answer

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Which is better, steam bath or infrared sauna. Why?!

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