Green Tea How Much Is To Much?!


Question: Green Tea How Much Is To Much.?
I drink like 5-6 cups a day, how much is to much.?Health Question & Answer


Answers:
(:Health Question & Answer

Hi,

If I drink one cup of green tea, it gives me a sore bottom. So that is to much for me!

The sad part is how long it took me to figure it out. When I was out camping, I thought that I had a sore bottom from drinking lousy water from my RV fresh water holding tank, yet it turned out that drinking more tea did not help me, I just had a sore bottom longer.

So it took about 3 weeks of not drinking tea, then I finally figured out that if I made green tea I had a sore bottom, no greet tea (say another brand of tea) and no sore bottom!



Good Luck!Health Question & Answer

I have heard even 8-10 cups is ok if it is fresh brewed (the stuff in cans, bottles and cartoons often does not have thee health benefits and even contain the dangerous high fructose corn syrup)

Make fresh and ice it or drink hotHealth Question & Answer

i don't know that you can OD on green tea, but it does contain caffeine so too much, especially later in the day, could interfere with your sleepHealth Question & Answer

Too much is getting dehydrated from all the caffeine.
Drink water in between or decrease your intake to 3-4 cups.Health Question & Answer



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