How to get rid of dark circles?!
Question: How to get rid of dark circles.?
Does anyone know how to get rid of dark circles under the eye.?Health Question & Answer
Answers:
If you are fretting over the deep dark circles under your eyes, don't worry. This article offers some natural solutions to that problem.
Food and Nutrition
As always, you have to start from the inside:
* Drink plenty of water to help circulation and removal of toxins - it is always good for the skin.
* Drink a glass of chrysanthemum tea every day. This will clear up your eyes and skin.
* Eat a lot of carrots. They are rich in beta carotene - excellent for the skin and eyes.
* Eat fruits that are rich in Vitamin C, which can strengthen your blood vessels and clear up your skin.
Facial Masques and Massages
* If the cause of the dark circles is just inadequate sleep, try the quick remedy of putting ice on your eyes.
* Soak cotton balls in milk and use them to cover your eyes for 15 minutes.
* Rub your hands until your palms are very warm. Then cover your eyes with your palms for 30 seconds.
* Rub your hands until your palms are very warm. Massage all around your face as if you are washing your face.
* Open your eyes wide, and look up, then down and then right and left. Repeat 10 times. Do this every morning and evening.
These tips do work - but if you don't get enough sleep, even if you use all these methods, your eyes will still be swollen and dark.Health Question & Answer
Food and Nutrition
As always, you have to start from the inside:
* Drink plenty of water to help circulation and removal of toxins - it is always good for the skin.
* Drink a glass of chrysanthemum tea every day. This will clear up your eyes and skin.
* Eat a lot of carrots. They are rich in beta carotene - excellent for the skin and eyes.
* Eat fruits that are rich in Vitamin C, which can strengthen your blood vessels and clear up your skin.
Facial Masques and Massages
* If the cause of the dark circles is just inadequate sleep, try the quick remedy of putting ice on your eyes.
* Soak cotton balls in milk and use them to cover your eyes for 15 minutes.
* Rub your hands until your palms are very warm. Then cover your eyes with your palms for 30 seconds.
* Rub your hands until your palms are very warm. Massage all around your face as if you are washing your face.
* Open your eyes wide, and look up, then down and then right and left. Repeat 10 times. Do this every morning and evening.
These tips do work - but if you don't get enough sleep, even if you use all these methods, your eyes will still be swollen and dark.Health Question & Answer
Application of cream with vitamin E and C helps in reducing the dark circles. Check out http://useinfo-darkcircles.blogspot.com/ for more info.Health Question & Answer