How do you know if you have insomnia? DO you go to you GP?!
Question: How do you know if you have insomnia.? DO you go to you GP.?
It takes me 2 hours to go to sleep every night!Health Question & Answer
Answers:
you probably don't have insomnia but that your mind is too active. Read a good book in bed. One that has nothing to do with what you do during the day.
Health Question & Answer
Health Question & Answer