How do I stay younger looking?!


Question: How do I stay younger looking.?
Today's my birthday, and I am feeling old.Health Question & Answer


Answers:
Omega-3 Fatty Acid supplements are great for the skin, hair, and eyes. Not to mention, they lubricate your joints and internal systems.

I also get regular micro-derm abraisions and chemical peels to keep the skin on my face looking fresh and new. If these are not affordable alternatives for you, I'd suggest a weekly exfoliant and clay mask, along with daily cleansing and moisturizing.

Use daily SPF coverage. Mineral make up is great, because it hides most skin flaws with a natural look, and many brands already contain SPF in them.

Drink lots of water. Hydrated skin looks more radiant. Health Question & Answer

stay out of the sun but to be honest they only way to stay looking young is to live a happy regret free life . and happy b-day to you Health Question & Answer

Just say NO to drugs. also eat a balanced diet and get enough sleep and take your exercise.Health Question & Answer



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