What herbal teas are good for cold/flu symptoms?!
Question: What herbal teas are good for cold/flu symptoms.?
Pretty much says it all in my question... please help... i feel like rubbish xHealth Question & Answer
Answers:
For cold symptoms make some herbal tea from thyme. Fresh is best but dried is fine, just use less dried thyme. Pour boiling water over the thyme, then add the juice of a lemon and a good dose of honey. Leave to infuse for several minutes before drinking. Drink several times per day. Thyme is an excellent decongestant and has anti-bacterial properties. I always use it for colds, stuffy noses etc., I used to give it to my children from when they were little babies, especially if they were unwell. My eldest son still likes to drink it in adulthood.Health Question & Answer
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