Hello, i'm 33yrs old and I have had shortness of breath , I feel a lump in my throat chest pains,?!


Question: Hello, i'm 33yrs old and I have had shortness of breath , I feel a lump in my throat chest pains,.?
My legs start to tingle and. This will last for 20 min and then they will go away, and then another come and so on. I have been checked by the EMT and nothing was wrong with my heart. on the ekg thing. I looked up the symptoms and anxiety or panic attack came. does anyone Else have this. This happens when I stressed and sometimes when I think of bills not paid, or my kids or acting up. help me someone. please. I have no other health problems but I do take bc.
I am asking because I can't afford health in. Please help me. Health Question & Answer


Answers:
If you find little, if any, time and energy left at the end of the day to take care of yourself, you are not alone. More mothers in the United States are working today than ever before. According to the US Department of Labor nearly 70% of mothers with children under 18 are currently employed.

You can make changes in your life that affect your business and personal life in profound ways by becoming more personally and professionally attractive to yourself and others by practicing essential self-care. Increasing your level of self-care ultimately allows you to be more generous and supportive of others because you are honoring your own needs, as well as theirs. Taking care of yourself allows you to better care for others. Similar to the oxygen mask theory on an airplane, you must put your own mask on first; otherwise you won

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