What kind of foods have a lot of folic acid in them?!


Question: What kind of foods have a lot of folic acid in them.?
Answers:
liver
leafy green vegetables
legumes
yeast
whole grain cereals
nuts
egg yolks
!!~!
Health Question & Answer

most veggies that are a dark green colour.. ie spinach, broccolli etc..Health Question & Answer

Look it up on google: I think beets have a lot....Health Question & Answer



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