I'm having a real hard time breathing properly?!


Question: I'm having a real hard time breathing properly.?
On monday night i smoked 3 cigarettes (first time i've ever smoked) and i shared two joints of weed with 5 other people. i know it was a very stupid thing to do, and believe me, i'm regretting it now.
Anyway, my lungs are really tight, i wheeze and cough all the time and breathing is just really hard. i used to have bad asthma but it seemed to have got better as i haven't had an attack in years. please, how can i get my lungs working again.? i can hardly walk down the street without getting puffed out.
oh, and there was a big camp fire that produced lots of smoke too, so that couldn't of helped.Health Question & Answer


Answers:
well if you are an asthmatic patient then you should try to stay away from pollution and dont smoke and also stay away people who smoke.
drink lots of water use nabolizer it will better help you and main thing breath in clean,pure air.
you will get well soon if you follow this.Health Question & Answer

try these

walk slowly and try to do things slowly.

tyr to sit comfortably and if reqwuired lean forward or backward for convenience and do smll breathing exercise.

try to close the eyes and sit and down and do meditataion. it may be initially difficult but try to think of things u like and try to enjoy in the mind .
alternate it with breathing exercise.

try chyavanaprash.

also eledi oil apply in chest.

Health Question & Answer

It's possible that one of your asthma triggers is smoke. If you are wheezing, the smart thing to do is use and albuterol inhaler or nebulizer if you have one on hand, otherwise you may want to take a trip to the ER and get assessed for a breathing treatment. STOP SMOKING!!Health Question & Answer

if you were asthmatic then you probably still are and it just hasn't surfaced in a long time. the smoke has probably triggered it off.

go to your doctor and speak to them they will probably give you some sort of preventative medication in the form of an inhaler. Health Question & Answer

drink a **** load of water next time you feel it, your lungs need some lube.Health Question & Answer

since your a asthma patient in one case. you should smoke at all well even i smoke weed its almost been three years !! i used to smoke ciggy but stopped it very recently may be a month ago.. before that i used to smoke after having joints but then i realized that it was not good !! twice even i ve had breathing problem due to continuous smoking it was lil tough to breathe in and out i fell sick too.. doctor ad-viced me to reduce smoking or stop smoking..
that includes even weed !!
now i ve stopped smoking ciggi.. ystdy also i felt some kinda toughness in my chest but then in few minutes m back again. i still smoke weed.. but you stop smoking weed n also cigggi
take steam inhalation twice a day and have lots of green tea wic is 180 bugs in the super market.. don't add milk to it
lead a healthy life so dat you can also have a good sex life babesHealth Question & Answer



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