I have the flu. What fluids should I be drinking?!
Question: I have the flu. What fluids should I be drinking.?
I have been drinking water. anything else.? It is been about 8 years since I have had it; oddly enough I have forgotten what to do. Thanks.Health Question & Answer
Answers:
Drink stuff like water, gatorade, tea, juices, chicken broth.
Avoid stuff with acids or dairy. (drink cranberry juice or grape juice and avoid orange juice and/or pineapple juice, etc.)
Good Luck & Feel Better Soon.Health Question & Answer
Avoid stuff with acids or dairy. (drink cranberry juice or grape juice and avoid orange juice and/or pineapple juice, etc.)
Good Luck & Feel Better Soon.Health Question & Answer
If you have the flu you really need to be careful not to get dehydrated or you could end up worse off than you already are. If you are vomiting especially. Try any kind of real fruit juice if your body can handle it. The natural sugar and vitamins will do your body a world of good! And if that doesn't help try a sports drink like powerade or gatorade or whatever you have where you are that's like those. They have enough calories that if you can't eat you can still keep your energy level up a bit and will replace some of the electrolytes lost from getting sick.Health Question & Answer
tea, water .soup green teaHealth Question & Answer