I feel so sleepy all the time just had blood tests and all is good any sugestions top get more energy?!
Question: I feel so sleepy all the time just had blood tests and all is good any sugestions top get more energy.?
Answers:
thyroid, even if the tests show "borderline" results, and exercise.Health Question & Answer
I like the answer from TrustTruth, and want to add that sometimes it can be simple. So, if checking for cpap turns up negative, you can try some basics: get enough sleep on a regular schedule. Eat properly (NEVER skip breakfast, in fact, get some protein in there) and at regular intervals. Get exercise.Health Question & Answer
did your Dr test for glandular Fever.?
sounds like how I am feeling. blood test confirmed GF.
I feel old and tired, dont want to go out. cant be bothered.
Need to sleep lots. am very succeptable to picking up whatever is going around.
Dr has told me not to go out amongst the germs, until the immune system has improved.
If doc didn't test for this, have another test.
hope you feel better soon.Health Question & Answer
sounds like how I am feeling. blood test confirmed GF.
I feel old and tired, dont want to go out. cant be bothered.
Need to sleep lots. am very succeptable to picking up whatever is going around.
Dr has told me not to go out amongst the germs, until the immune system has improved.
If doc didn't test for this, have another test.
hope you feel better soon.Health Question & Answer
I had the same problem. So I had a sleep study. They found I was waking up 100 times per hour, I stopped breathing for 15 sec and my Oxygen drooped to 87 while sleeping. Now i am on a CPAP unit and all is great. it changed my life! No more falling asleep at 2:30 in the afternoon. Try it, it saved my life.Health Question & Answer
thyroid glanHealth Question & Answer