Is it normal for running reduce/ stop acne?!


Question: Is it normal for running reduce/ stop acne.?
I didn't run today but, Monday, Tuesday, and Wednesday, I did for 3 miles each day. I had some acne of my forehead and it has completely gone away. I was wondering if this was do to running or not. Health Question & Answer


Answers:
Sweating helps to clear/flush the pores. I would continue the regimen if it works for you. Some peoples acne gets worse with sweat. Just make sure you also drink lots of water!!!Health Question & Answer

Acne is caused by a large variety of factors. I will say that when I ran cross country, my acne got better.

Probably has to do with sweating or hormones or something, but I know it helped me!Health Question & Answer



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