What is the best source of fiber out there?!
Question: What is the best source of fiber out there.?
Answers:
I would have to say fresh fruits and vegetables. They have 100% natural fiber-already in it. Its not added and it gives you energy, kind of fills you up and has some sweetness/yummyness to them. They are great quality and are from mother nature herself! Plus they are on the food pyramid, recommended for a balanced diet, and are very fiberous lol.
They also have very few additives and did I mention, they are healthy for you ;) Good Luck!Health Question & Answer
They also have very few additives and did I mention, they are healthy for you ;) Good Luck!Health Question & Answer
Whole wheat breads. Look on the back of food labels to compare individual brands. And, fiber cereals.Health Question & Answer
well the best tasting is Fiber One bars in Oats & Chocolate. Maybe try taking benefiberHealth Question & Answer
fiber one cereals and the fiber one granola bars are a great source. Health Question & Answer